DISCOVERING NEW POSSIBILITIES
Feelings provide us with invaluable information about ourselves, others, and our world.
My understanding of how people discover new possibilities is based on the pioneering work of Dr. Robert Stolorow. Understanding your feelings is the key to discovering new possibilities. [read more]
THE PAST
“Those who refuse to learn from history are doomed to repeat it.” -George Santayana
Blaming your parents for your problems will get you nowhere. Understanding how your relationship with them impacted you could change your life. [read more]
TIME AND TRANSFORMATION
Emotional integration is what relieves emotional suffering, heals, and transforms. [read more]
HIDDEN TRUTHS
Repression prevents us from knowing the full truth about ourselves. We cannot fully heal what we cannot experience. [read more]
ORGANIZING PRINCIPLES
One of the most fundamental causes of personal suffering is that people are imprisoned by their limiting organizing principles. [read more]
THE LOSS OF SELFHOOD AND PERSONAL POWER
When we lose touch with our feelings and needs, we lose our selfhood and vitality. [read more]
THE THERAPEUTIC RELATIONSHIP
The prisoner cannot free himself from the prison.” -The Talmud
The experience of being deeply understood by another person is in itself transformational. [read more]
LOVE AND INTIMACY
When two people listen to each other’s feelings, they create a space for love. [read more]
SPIRITUALITY
The world of feelings and the world of spirituality ultimately meet in the world of exquisite joy. [read more]